Student discounts available for high school and college students.
Experience the Ultimate Sports Massage
Reduce Pain and Inflammation
Our sports massage therapy is designed to help reduce pain and inflammation while promoting faster recovery times. Our therapists are highly trained and experienced in working with athletes of all levels.
Improve Range of Motion
Our massage techniques are designed to help improve your range of motion, allowing you to move more freely and perform better in your chosen sport. We work with you to create a personalized treatment plan that meets your specific needs.
Prevent Injuries
Regular sports massage therapy can help prevent injuries by keeping your muscles and joints healthy and strong. Our therapists can identify areas of tension and weakness, and work with you to address them before they become a problem.
Relax and De-Stress
Sports massage therapy can also be a great way to relax and de-stress after a hard workout or competition. Our therapists use a variety of techniques to help you unwind and feel rejuvenated.
Recover Faster
Our sports massage therapy can help you recover faster from workouts and competitions, allowing you to get back to training sooner and at a higher level. We work with you to create a personalized treatment plan that meets your specific needs.
Book Your Appointment Today
If you're ready to experience the benefits of sports massage therapy, book your appointment today. Our therapists are available to work with you and help you achieve your goals.
Get to Know BNS Sports Massage
Enjoy the Experience
We believe in a holistic approach to sports massages with personalized service which not only heals and soothes but makes it an enjoyable experience for you! With over 8 years of experience, we collaborate with our clients to develop personalized treatment plans that address their unique needs and goals. Our techniques include deep tissue massage, myofascial release, cupping, muscle flossing, stretching and more. Our goal is following your experience, you feel refreshed, relaxed, and invigorated to jump back into your fast paced life.
Massage Benefits
Whether a professional athlete or non-professional, we can benefit you at all levels, improved performance, injury prevention, and blazing fast recovery! And do not forget about these extra benefits of regularly scheduled massages: Stress reduction; improved sleep; and overall wellness.
Approach
We listen to you, understand your situation physically and your goals, then develop a personalized individual treatment plan including how to correctly use mobility tools in home that address their unique needs and goals. Your first session is important, because it is when we listen, analyze, and determine your individual plan of treatment. We recommend your first session is 60 minutes, and we use a portion of this session to develop your plan. You can choose from 30-, 60-, or 90-min massages and we will discuss specific needs at time of massage.
About BNS
Hi, Im Brandi Smith, and I bring over 8 years of expertise in the art of Massage Therapy. I specialize in customized massages for all genders and ages. Combining my didactic training BA in Health and Wellness with my hands-on training in massage therapy, dedicated personal training, and being a workout advocate myself, i am excited to help the Wiregrass area move better. I am trained and experienced with Deep Tissue, Sports Massage, Therapeutic Stretching, Cupping, Muscle Flossing, and Gua Sha. I will tailor your massage regimen for a personalized experience which helps you reach your goals.